Monday, March 5, 2012

Kale Chips Healthy Alternative To Potato Chips

Don't these look just so delicious?!

Kale chips are so easy to make and so yummy!!

And they are healthy!!!

Read about Kale and it's health benefits HERE.

Ready to make some?

  • 1 bunch kale
  • 1 tablespoon extra virgin olive oil or olive oil
  • 1 teaspoon seasoned salt (I use Himalayan Pink Salt)


  1. Preheat an oven to 350 degrees F (175 degrees C). Line a non insulated cookie sheet with parchment paper. ( I just put mine straight on the cookie sheet)
  2. With a knife or kitchen shears carefully remove the leaves from the thick stems and tear or cut  into bite size pieces. Then wash and thoroughly dry kale you can use a salad spinner. Drizzle kale with olive oil and sprinkle with seasoning salt.
  3. Bake until the edges brown but are not burnt, 10 to 15 minutes.               

Then eat up:)  So good!!! Be sure to make two batches-chances are they won't last long....

2 Lovely Comments:

Sandra said...

I have read about kale being good for you, but I've never heard of them like this. Are they crunchy like chips? This is definitely something I'm going to try.

Happy Homemaker And Momma said...

They are crunchy-but a different type of crunchy. It is good-I even got my hubby liking them:)